Session 4: Body Center of Intelligence

Ready to more consciously attend to your intuition, senses and body language to help you become a better leader? After celebrating insights gained and practices strengthened since Session 3, you'll stand up and move to become more conscious of your body movement and how it impacts you and communicates to others. You'll also explore your somatic profile based on your Enneagram Drive, including general description, body language, speech, facial expressions, and breathing habits. This sessions's Pause & Shift toolkit will provide several Body 1st Strategies to help you shift Above the Line. And as you continue activating and embodying your Catalyzing Quality and Desired Behaviors, you'll more consciously integrate the instinctual wisdom of the body with the insights of your head center and the intuition of your heart.

Produktbeschreibung

Specific topics covered in this session are:

Self-Awareness - Body Center

• Insight about the Body and Communication
• Body Awareness by Enneagram Drive
• Body Movement Awareness

Self-Management - Pause & Shift Body 1st Strategies

• Yoga - 8 Directions of the Spine
• Shifting Body from Below to Above the Line
• Conscious Breathing
• Foundation for a Healthy Body

Social Awareness:

• Understanding somatics of other Enneagram Drives
• Ongoing sharing and support in discussions, breakouts, and Small Learning groups
• Develop a Network of Supporters for your ongoing development journey

Self-Development: Continue activating desired change

• Embody and Practice your Catalyzing Quality
• Embody and Practice your Desired Behaviors
• Practice and integrate tools in your Pause & Shift toolkit

Between sessions, dig deeper into these topics in two meetings with your Small Learning group and your 1:1 session with your coach.

Themenbereich

Organisationsentwicklung

Sprache

Englisch

Lernziele

• Own and celebrate insights from self-observation and practice.
• Become more conscious of your body movement - space, time, energy - and how it impacts you and communicates to others.
• Explore your somatic profile - general description, body language, speech, facial expressions and breathing - based on your Enneagram Drive.
• Expand your Pause & Shift toolkit with Body 1st Strategies that help you shift Above the Line.
• Continue activating and embodying your Catalyzing Quality and Desired Behaviors.

Teilnehmerkreis

for people who are challenged to transform themselves

Voraussetzungen

Laptop/PC, Camera, Headset

Keywords

Personal Transformation, Organizational Development, Business Enneagram, Self-awareness, Instinct, Body language